Meet Us at the Barre?

We came across this article about unground ballet classes in Iran that's fascinating:

Dancing for pleasure is illegal in Iran. Hopefully the recent lifting of sanctions in Iran means that this might change in future.  It's a reminder of how fortunate we are that we can dance. 

I recently attended an adult ballet class at our base, the Dance Centre in Llandrindod Wells.  Led by Sara Poulson, who runs our in-house ballet school the hour long class is aimed at adults of any ability and experience as is only £4. 

Sara is adept at juggling the varied abilities, providing two versions of exercises to cater for all.  With its emphasis on strengthening and lengthening muscles in limbs and core it's a great option for those whose dodgy joints makes cardio difficult!

I had not expected the class to be such a stress-buster, but the gorgeous music, graceful movements (or attempts at!) and friendly group meant the hour flew by and I left feeling happy and energised. 

The class runs on Mondays weekly from 6.30pm to 7.30pm and you can just drop in. 

Hope to see you at the barre!


Adult ballet for all abilities.


Ballet at the Dance Centre


Also starting up again at the Dance Centre next week, week beginning Monday 8th September - BALLET! With Sara KnottMondays 4.30pm - 5.30pm Grade 5 Wednesdays 4 -4.30pm Beginners aged 3-5yrs / 4.30-5pm Primary class (5 years +) / 5-5.45pm Grade 1 / 5.45 - 6.30pm Grade 2 / 7.30 - 8.30pm Adults (suitable for all levels including beginners).

Call Sara for more details: 01982 552128 / 07932 741500.


Information on all the different Ballet sessions happening and when!

Ballet adult poster 14

Back to school

The new academic year is here and we've sharpened our pencils, aired our legwarmers and are ready to get back to the office and studio to do Powys Dance business. Our classes commence the week beginning 16th September. We also have some new developments to report at the Dance Centre: new for this September is The Saturday Street Dance Club for 7 to 13 years at 10am. First session is Saturday 21st September, 10am. Come down to try it out and register your interest.  Session priced at £3 / £2.50 conc.

Also new for September is Adult Ballet class, suitable for 16+ , beginners and beyond! First session is on Wednesday 18th September, 7.30pm to 8.30pm and is £4 a class. Now, where did I leave my tutu...?

Saturday Street Dance Club